Ever wondered how to get all the essential nutrients with just one small pill? This thought might cross everyone’s mind at some point. Due to the busy lifestyle and the constant hustle to meet the nutritional requirements through food, taking supplements has become essential for fulfilling nutritional needs, especially after a certain age. Are you […]
Drumstick leaves, known as “Saragvo” or “Moringa” stand out as one of the world’s best superfoods, effective in combating various diseases, big or small. Moringa not only pleases the taste buds but is also highly beneficial for health. It contains essential nutrients like antioxidants, chlorophyll, vitamin C, protein, calcium, and more. These elements not only […]
Ashwagandha is considered one of the best medicinal herbs. Consuming Ashwagandha powder with milk provides numerous benefits. Regular intake of Ashwagandha contributes to increased weight and strength. Due to its unique properties, it is often included in medications for various ailments caused by imbalances in the Vata dosha. Ashwagandha is beneficial for both men and […]
